About International Day of Happiness
The International Day of Happiness is observed on 20 March. The UN General Assembly proclaimed it in 2012, recognising happiness and well-being as universal goals that deserve a place in public policy.
The UN General Assembly proclaimed the International Day of Happiness in 2012, and it was first observed in 2013. The initiative was led by Bhutan, a country known for measuring progress through Gross National Happiness rather than income alone.
The idea behind the day is that happiness and well-being matter as much as economic growth. It asks governments to think about fairer, more balanced progress, and invites everyone to notice what makes life good: health, relationships, purpose and kindness.
How it is marked
Organisations, schools and community groups hold activities focused on well-being, gratitude and kindness. Workplaces may run wellness sessions or simply encourage teams to take a break together. Many people use the day to do something kind for someone else, since small acts of generosity often lift both the giver and the receiver.
In India, schools increasingly include well-being and mindfulness in their activities, and the day is a natural fit for gratitude exercises, games and time outdoors.
What to write
Tell someone how they add happiness to your life, and be specific.
- Your voice notes from the train are the funniest part of my day. Happy International Day of Happiness.
- Thank you for the laughter, the long chats and the chai. You make ordinary weeks good.
- Mangoes are in season and you're coming home this weekend. I'm happy already.
How to wish someone on International Day of Happiness
small joys, kindness and the people who make us smile
Write a few lines in your own words, pick a design and share it as one link on WhatsApp, Instagram or anywhere else. They open an animated card made just for them, with no app and no sign-up.
Language tip: English, Hindi + recipient language.
Frequently asked questions
Which country proposed the International Day of Happiness?
Bhutan led the initiative for the day. It is known for its idea of Gross National Happiness, which values well-being alongside economic growth.
How can offices celebrate the International Day of Happiness?
Offices can encourage a shared break or team lunch, invite colleagues to thank someone who helped them, or hold a short session on well-being. Simple, voluntary activities work better than forced fun.
What are simple ways to spread happiness on 20 March?
Call someone you have not spoken to in a while, thank a person who helps you every day, or do a small kind act without being asked. You can also send a free animated card with Kehdoo, shared as a link with no app or sign-up.
When is International Day of Happiness in 2026?
International Day of Happiness 2026 falls on Friday, 20 March 2026.
What is International Day of Happiness?
The International Day of Happiness is observed on 20 March. The UN General Assembly proclaimed it in 2012, recognising happiness and well-being as universal goals that deserve a place in public policy.
Is International Day of Happiness a public holiday?
Holiday status for International Day of Happiness varies by state, employer and community in India, so check your local holiday list.
How do I wish someone on International Day of Happiness?
Focus on small joys, kindness and the people who make us smile. On Kehdoo you can write a short message, pick a design and share a free animated International Day of Happiness card as a single link, with no app or sign-up needed.
Sources
Last verified by the Kehdoo team on .