About World Heart Day
World Heart Day, on 29 September, is a global awareness day led by the World Heart Federation. It encourages people to look after their hearts and shows how everyday choices can lower the risk of heart disease and stroke.
World Heart Day was started by the World Heart Federation to raise awareness of cardiovascular disease, which includes heart attacks and strokes. It is one of the leading causes of death worldwide, and much of the risk is linked to things people can change, such as tobacco use, diet, physical activity and blood pressure.
Heart health is also a family matter. Families, schools and workplaces all shape the habits that protect the heart over a lifetime.
How it is marked
Hospitals and clinics often hold free check-up camps for blood pressure, sugar and cholesterol. Schools run poster competitions, talks and fitness activities. Offices organise walks, yoga sessions and healthy lunch days. Landmarks in many cities are lit up in red, and the heart symbol appears across social media. In India, many families use the day to nudge older relatives towards a routine check-up.
What to write
Keep it warm and personal, and pair your care with a gentle, practical nudge.
- Papa, the doctor said walk, not watch cricket and think about walking. See you downstairs at six.
- Booked your BP and cholesterol check for Saturday, Ma. No arguments, I'm coming with you.
- Thank you for the big heart you share with all of us. Please look after it too.
How to wish someone on World Heart Day
care for the hearts of the people you love, and small daily habits that keep them healthy
Write a few lines in your own words, pick a design and share it as one link on WhatsApp, Instagram or anywhere else. They open an animated card made just for them, with no app and no sign-up.
Language tip: English, Hindi + recipient language.
Frequently asked questions
Why is World Heart Day on 29 September?
The World Heart Federation fixed World Heart Day on 29 September so that it falls on the same date every year. It was earlier held on a Sunday in late September, and a fixed date makes it easier for schools, hospitals and offices to plan.
What colour is associated with World Heart Day?
Red is the colour most linked to World Heart Day, along with the heart symbol. Buildings are often lit in red and people wear red to show their support.
How can offices mark World Heart Day?
Offices can host a health check-up camp, organise a group walk or stair challenge, and offer healthier snacks in the canteen. Short talks on stress, sleep and blood pressure also help.
When is World Heart Day in 2026?
World Heart Day 2026 falls on Tuesday, 29 September 2026.
What is World Heart Day?
World Heart Day, on 29 September, is a global awareness day led by the World Heart Federation. It encourages people to look after their hearts and shows how everyday choices can lower the risk of heart disease and stroke.
Is World Heart Day a public holiday?
Holiday status for World Heart Day varies by state, employer and community in India, so check your local holiday list.
How do I wish someone on World Heart Day?
Focus on care for the hearts of the people you love, and small daily habits that keep them healthy. On Kehdoo you can write a short message, pick a design and share a free animated World Heart Day card as a single link, with no app or sign-up needed.
Sources
Last verified by the Kehdoo team on .